The cuisine of Gran Canaria is diverse and combines influences from Canarian, Spanish and international cuisine. Here are some of the main features of Gran Canaria cuisine, as well as some typical dishes and main ingredients:

Type of cuisine:

Canarian cuisine is characterized by its simplicity and the use of fresh, high-quality ingredients. It is known for its tasty preparation of meat, fish, vegetables and legumes. The dishes are often hearty, but still healthy and rich in flavors.

Main ingredients:

- Potatoes: Potatoes are a main ingredient in Canarian cuisine and are prepared in various ways, such as "papas arrugadas" (wrinkled potatoes) with mojo sauces.

- Seafood and fish: Thanks to its proximity to the Atlantic Ocean, there is a large selection of fresh fish and seafood in Gran Canaria. Popular seafood includes squid, shrimp, sea urchins and mussels. Fish dishes such as "sancocho canario" (salted fish stew) are popular.

- Mojo sauces: Mojo sauces are indispensable in Canarian cuisine. There are different variations, such as mojo rojo (with peppers and chili peppers) and mojo verde (with coriander and garlic). They are often served with potatoes, fish or meat.

- Gofio: Gofio is a traditional flour made from roasted barley or other grains. It is used as an ingredient in various dishes, such as soups, stews or pastas.

- Goat's milk products: Gran Canaria has a long tradition of producing goat's cheese and other goat's milk products. Queso de Flor (flower cheese) is one of the most famous goat cheeses on the island.

Typical dishes:

- Papas arrugadas with mojo sauces: Wrinkled potatoes with mojos are a classic of Canarian cuisine.

- Caldereta de pescado: A hearty fish soup with various types of fish, potatoes and vegetables.

- Ropa vieja: A hearty meat dish with beef, chickpeas, tomatoes and spices.

- Bienmesabe: A sweet dessert made from ground almonds, sugar, egg yolk and lemon zest.

- Cherne en adobo: Marinated squid or grouper, typically served fried or grilled.

This list offers just a small insight into the culinary world of Gran Canaria. There are many more delicious dishes and local specialties to discover, which can vary from restaurant to restaurant. During your visit to Gran Canaria, be sure to try the local dishes and explore the island's rich gastronomic culture.

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